Methyl Multivitamin & Mineral Formula - With Iron Previous Methyl Multivitamin & Mineral Formula - With Iron

Workout Pack

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Workout Pack

Your pre and post-workout nutrition can take your training to the next level. Having the right energy to power through your sessions, coupled with the building blocks and nutrients your muscles need to recover and grow can make the difference to the results you see from your workout efforts.

Select Your Preworkout And Then Select Your Post Workout Below

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Manufactured In The UK

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Performance Nutrition Your Way

Caffeine or no caffeine before your training session? Do you want beta-alanine and MCTs in your preworkout? What about carbs or no carbs afterwards? Our Workout Pack puts you in charge. Choose your preferred combination from our pre-workout and post workout products for your ultimate workout pack and save money off the individual retail price. Just select your pre and post-workout choice from the drop down menus above.

 

 

MIX AND MATCH OUR TOP WORKOUT PRODUCTS

Full Spec Workout Nutrition

Amino Work Capacity

One of the highest dosed amino acid drinks on the market. Contains 15 different amino acids (all nine essential amino acids) at a huge dose of 36 grams per serving (including 8 grams of branched-chain amino acids). There’s an added 5g of L-Citrulline DL-Malate 1:1 to make sure you get that pre-workout pump and increased performance from the increase in nitric oxide.

HIIT Fuel

Blended to give you a long-lasting energy boost, muscle pump and mental sharpness like no other on the market. Contains L-Tyrosine, Trimethylglycine, Arginine Alphaketoglutarate, Beta Alanine and D-Aspartic Acid with BCAAs, L-Glutamine, Creatine, L-Carnitine, Bioperine, Caffeine, MCTs and added Vitamin C.

Ketogenic Protein Shake

Our low carb option combines two of the most complete proteins around - egg and whey. Each serving contains 15g of Whey Protein Concentrate and 10g of Whole Egg Protein with an added 5g of MCT.

Anabolic Drive

Recover like the champions. High-quality whey protein to aid muscle growth (1), creatine to help increase your performance in high-intensity workouts (2), chromium picolinate to help maintain normal macronutrient metabolism, and carbohydrates and glutamine to help you recover and go again.

 

Nutrition That Makes A Difference

The harder you train, the more you need to make sure you’re covering your nutritional needs. Forget the myth that only need 20g of protein post-workout. It has been known for a long time that the results from your training, be it muscle growth, performance gains, and recovery between exercise sessions can vary depending on what you eat before and after training. We’ve been fuelling elite athletes across a range of sports with these principles for over 10 years

 

European Food Standards Agency approved claims:

(1) Protein contributes to a growth in muscle mass
(2) Creatine increases physical performance in successive bursts of short-term, high-intensity exercise
(3)Chromium contributes to normal macronutrient metabolism

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Amino Work Capacity

Active Ingredients Per Serving 41.46g

Amount

NRV%

L-Citrulline DL Malate

5000mg

L-Leucine

5000mg

D-Ribose

5000mg

Glutamine

3000mg

L-Lysine Hydrochloride

2200mg

L-Alanine

2000mg

L-Threonine

2000mg

Taurine

2000mg

L-Phenylalanine

1800mg

L-Isoleucine

1500mg

L-Valine

1500mg

Glycine

2200mg

L-Histidine

710mg

L-Methionine

500mg

L-Tryptophan

220mg

*NRV - Nutrient Reference Value   † NRV Not established 

 

Nutrients

Nutrients

Amount per Serving

Amount per 100g

KJ

295

984

Kcals

69

232

Fat

0

0

…of which saturates

0

0

Carbohydrates

2.8g

9.2g

…of which Sugars

0

0

Protein

15g

49g

Sodium

0

0

 

Ingredients

L-Citrulline, DL-Malate, L-Leucine, D-Ribose, Glutamine, Glycine, Natural Flavouring: (Lemon and Lime, Orange, or Sour Apple), L-Lysine Hydrochloride, L-Alanine, L-Threonine, Taurine, L-Phenylalanine, L-Isoleucine, L-Valine, Malic Acid, L-Histidine, L-Methionine, L-Tryptophan, Sweetener: (Stevia).

 

Allergen Information: None Known

 

 

HIIT Fuel

Active Ingredients Per Serving 50g Amount NRV%

BCAA made of:

Leucine

Isoleucine

Valine

10,000mg

5,000mg

2,500mg

2,500mg

Medium Chain Triglycerides (MCT) 5000mg
L-Glutamine 5000mg
Creatine 5000mg
Vitamin C 2000mg 2500
Beta Alanine 2000mg
Taurine 3000mg
D-Aspartic Acid 3000mg
Caffeine 200mg
BioPerine® 10mg
L-Tyrosine 3000mg
Trimethylglycine 2500mg
Arginine Alphaketoglutarate 3000mg

 *NRV - Nutrient Reference Value   † NRV Not established

 

 

Nutrients Amount per Serving Amount per 100g
KJ 674 1607
Kcals 161 384
Fat 3.6g 9
…of which saturates 3.6g 9
Carbohydrates 0.7g 1.6
…of which Sugars Nil Nil
Protein 0.8g 1.8
Fibre Nil Nil
Salt Nil Nil

 

 

Ingredients

BCAA powder 5:2:2 (L-Leucine, L-Isoleucine, L-Valine), Creatine Monohydrate, Medium Chain Triglycerides, L-Glutamine, Arginine Alphaketoglutarate, D-Aspartic Acid, L-Tyrosine, Taurine, Trimethylglycine, Ascorbic Acid (Vitamin C), Beta Alanine, Malic Acid, Flavour: (Natural Raspberry & Lime Flavourings). Sweetener: (Stevia), Caffeine Anhydrous, BioPerine® (Black Pepper Extract).

Allergen Information

For allergens, including cereals containing gluten, see ingredients in bold.

 

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HIIT Fuel - Caffeine Free

 

Active Ingredients Per Serving 50g Amount NRV%

BCAA made of:

Leucine

Isoleucine

Valine

10,000mg

5,000mg

2,500mg

2,500mg

Medium Chain Triglycerides (MCT) 5000mg
L-Glutamine 5000mg
Creatine 5000mg
Vitamin C 2000mg 2500
Beta Alanine 2000mg
Taurine 3000mg
D-Aspartic Acid 3000mg
BioPerine® 10mg
L-Tyrosine 3000mg
Trimethylglycine 2500mg
Arginine Alphaketoglutarate 3000mg

 *NRV - Nutrient Reference Value   † NRV Not established

 

 

Nutrients Amount per Serving Amount per 100g
KJ 674 1607
Kcals 161 384
Fat 3.6g 9
…of which saturates 3.6g 9
Carbohydrates 0.7g 1.6
…of which Sugars Nil Nil
Protein 0.8g 1.8
Fibre Nil Nil
Salt Nil Nil

 

 

Ingredients:

BCAA powder 5:2:2 (L-Leucine, L-Isoleucine, L-Valine), Creatine Monohydrate, Medium Chain Triglycerides, L-Glutamine, Arginine Alphaketoglutarate, D-Aspartic Acid, L-Tyrosine, Taurine, Trimethylglycine, Ascorbic Acid (Vitamin C), Beta Alanine, Malic Acid, Flavour: (Natural Raspberry & Lime Flavourings). Sweetener: (Stevia), BioPerine® (Black Pepper Extract).

 

Allergen Information

For allergens, including cereals containing gluten, see ingredients in bold.

 

 

Ketogenic Protein

Active Ingredients Per Serving 35g Amount NRV%
Whey Protein Concentrate 15g
Whole Egg Protein 10g
Medium Chain Triglycerides 5g

Protein Digestive Enzyme Blend

(1:1:1 Papain, Bromelain, Lactase) 

0.03g

 *NRV - Nutrient Reference Value   † NRV Not established

 

Ingredients

Whey Protein Concentrate (Milk), Whole Egg Protein (Egg), Medium Chain Triglycerides (Milk), Cocoa powder, Natural Fudge Flavouring (Spray Dried), Sodium Chloride, Sweetener: (Steviol glycosides), Digestive Enzyme Blend (Papain, Bromelain, Lactase).

 

Allergy Information: For allergens, including cereals containing gluten, see ingredients in bold.

 

 

Nutrients Per Serving (35g) Per 100g
Energy 674kj / 161kcal 1948kj / 465kcal
Fat 8.4g 24.3g

-        Of which saturates

1.85g

5.3g

Carbohydrates

3g

8.7g

-        Of which Sugar

0.6g

1.7g

Protein 17.2g 49.7g
Salt 0.56g 1.6g

 

 

Anabolic Drive

Active ingredients per serving 60g Amount NRV%
Whey protein concentrate 15g
Maltodextrin 14.785g
Dextrose monohydrate 15g
L-glutamine 5g
Creatine monohydrate 5g
Chromium picolinate 0.02mg 57
Alpha lipoic acid 112mg

*NRV - Nutrient Reference Value   † NRV Not Established

 

Ingredients

 

Black Cherry:

Maltodextrin, Dextrose Monohydrate, Whey Protein Concentrate 80% (MILK), Creatine Monohydrate, L-Glutamine, Cherry Flavouring (Natural), Sweetener: (Stevia ), Alpha Lipoic Acid, Chromium Picolinate

 

Chocolate Fudge:

Maltodextrin, Dextrose Monohydrate, Whey Protein Concentrate 80% (MILK), Creatine Monohydrate, L-Glutamine, Cocoa Powder, Fudge Flavouring (Natural), Salt, Sweetener: (Stevia ), Alpha Lipoic Acid, Chromium Picolinate

 

Allergy Information: Allergens shown in BOLD.

 

Nutrients Per Serving (60g)
Energy 674kj / 193kcal
Fat 1.53g

-        Of which saturates

1.07g

Carbohydrates

30.9g

-        Of which Sugar

30.1g

Protein 17.39g
Salt 0.40g

 

Amino Work Capacity

We recommend taking 1 scoop (36g of amino acids) or 1/2 a scoop (18g of amino acids) 45-60 minutes before training on an empty stomach added to 500 - 750ml of water or as directed by your healthcare professional.

HIIT Fuel

Take ½ scoop in 500 ml of water 15 mins before training on an empty stomach and then take another ½ scoop in 500 ml of water 20 mins into your training session and drink throughout the session or as directed by your healthcare professional.

Ketogenic Protein Shake

Take 1 scoop mixed with at least 250ml water in between meals or as a post-workout drink, or as recommended by a healthcare professional.

Anabolic Drive

We recommend taking 1 scoop (36g of amino acids) or 1/2 a scoop (18g of amino acids) 45-60 minutes before training on an empty stomach added to 500 - 750ml of water or as directed by your healthcare professional.

     
  • This food supplement needs to be stored in a cool, dry place away from direct sunlight. 
  • Supplements should not be used as a substitute for a balanced and healthy diet.
  • Do not exceed recommended dose. Keep out of reach of children.
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