Workout Pack

Performance Nutrition Your Way

Caffeine or no caffeine before your training session? Do you want beta-alanine and MCTs in your preworkout? What about carbs or no carbs afterwards? Our Workout Pack puts you in charge. Choose your preferred combination from our pre-workout and post workout products for your ultimate workout pack and save money off the individual retail price. Just select your pre and post-workout choice from the drop down menus above.

MIX AND MATCH OUR TOP WORKOUT PRODUCTS

Full Spec Workout Nutrition

Amino Work Capacity

One of the highest dosed amino acid drinks on the market. Contains 15 different amino acids (all nine essential amino acids) at a huge dose of 36 grams per serving (including 8 grams of branched-chain amino acids). There’s an added 5g of L-Citrulline DL-Malate 1:1 to make sure you get that pre-workout pump and increased performance from the increase in nitric oxide.

HIIT Fuel

Blended to give you a long-lasting energy boost, muscle pump and mental sharpness like no other on the market. Contains L-Tyrosine, Trimethylglycine, Arginine Alphaketoglutarate, Beta Alanine and D-Aspartic Acid with BCAAs, L-Glutamine, Creatine, L-Carnitine, Bioperine, Caffeine, MCTs and added Vitamin C.

Anabolic Drive

Recover like the champions. High-quality whey protein to aid muscle growth (1), creatine to help increase your performance in high-intensity workouts (2), chromium picolinate to help maintain normal macronutrient metabolism, and carbohydrates and glutamine to help you recover and go again.

Nutrition That Makes A Difference

The harder you train, the more you need to make sure you’re covering your nutritional needs. Forget the myth that only need 20g of protein post-workout. It has been known for a long time that the results from your training, be it muscle growth, performance gains, and recovery between exercise sessions can vary depending on what you eat before and after training. We’ve been fuelling elite athletes across a range of sports with these principles for over 10 years

European Food Standards Agency approved claims:

(1) Protein contributes to a growth in muscle mass
(2) Creatine increases physical performance in successive bursts of short-term, high-intensity exercise
(3)Chromium contributes to normal macronutrient metabolism

Reviews

Ingredients

Amino Work Capacity

Active Ingredients Per Serving 41.46g	Amount	NRV%
L-Citrulline DL Malate	5000mg	†
L-Leucine	5000mg	†
D-Ribose	5000mg	†
Glutamine	3000mg	†
L-Lysine Hydrochloride	2200mg	†
L-Alanine	2000mg	†
L-Threonine	2000mg	†
Taurine	2000mg	†
L-Phenylalanine	1800mg	†
L-Isoleucine	1500mg	†
L-Valine	1500mg	†
Glycine	2200mg	†
L-Histidine	710mg	†
L-Methionine	500mg	†
L-Tryptophan	220mg	†

*NRV - Nutrient Reference Value † NRV Not established

Nutrients

Nutrients	Amount per Serving	Amount per 100g
KJ	295	984
Kcals	69	232
Fat	0	0
…of which saturates	0	0
Carbohydrates	2.8g	9.2g
…of which Sugars	0	0
Protein	15g	49g
Sodium	0	0

Ingredients

L-Citrulline, DL-Malate, L-Leucine, D-Ribose, Glutamine, Glycine, Natural Flavouring: (Lemon and Lime, Orange, or Sour Apple), L-Lysine Hydrochloride, L-Alanine, L-Threonine, Taurine, L-Phenylalanine, L-Isoleucine, L-Valine, Malic Acid, L-Histidine, L-Methionine, L-Tryptophan, Sweetener: (Stevia).

Allergen Information: None Known

HIIT Fuel

Active Ingredients Per Serving 50g	Amount	NRV%
BCAA made of: Leucine Isoleucine Valine	10,000mg 5,000mg 2,500mg 2,500mg	†
Medium Chain Triglycerides (MCT)	5000mg	†
L-Glutamine	5000mg	†
Creatine	5000mg	†
Vitamin C	2000mg	2500
Beta Alanine	2000mg	†
Taurine	3000mg	†
D-Aspartic Acid	3000mg	†
Caffeine	200mg	†
BioPerine®	10mg	†
L-Tyrosine	3000mg	†
Trimethylglycine	2500mg	†
Arginine Alphaketoglutarate	3000mg	†

*NRV - Nutrient Reference Value † NRV Not established

Nutrients	Amount per Serving	Amount per 100g
KJ	674	1607
Kcals	161	384
Fat	3.6g	9
…of which saturates	3.6g	9
Carbohydrates	0.7g	1.6
…of which Sugars	Nil	Nil
Protein	0.8g	1.8
Fibre	Nil	Nil
Salt	Nil	Nil

Ingredients

BCAA powder 5:2:2 (L-Leucine, L-Isoleucine, L-Valine), Creatine Monohydrate, Medium Chain Triglycerides, L-Glutamine, Arginine Alphaketoglutarate, D-Aspartic Acid, L-Tyrosine, Taurine, Trimethylglycine, Ascorbic Acid (Vitamin C), Beta Alanine, Malic Acid, Flavour: (Natural Raspberry & Lime Flavourings). Sweetener: (Stevia), Caffeine Anhydrous, BioPerine® (Black Pepper Extract).

Allergen Information

For allergens, including cereals containing gluten, see ingredients in bold.

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HIIT Fuel - Caffeine Free

Active Ingredients Per Serving 50g	Amount	NRV%
BCAA made of: Leucine Isoleucine Valine	10,000mg 5,000mg 2,500mg 2,500mg	†
Medium Chain Triglycerides (MCT)	5000mg	†
L-Glutamine	5000mg	†
Creatine	5000mg	†
Vitamin C	2000mg	2500
Beta Alanine	2000mg	†
Taurine	3000mg	†
D-Aspartic Acid	3000mg	†
BioPerine®	10mg	†
L-Tyrosine	3000mg	†
Trimethylglycine	2500mg	†
Arginine Alphaketoglutarate	3000mg	†

*NRV - Nutrient Reference Value † NRV Not established

Nutrients	Amount per Serving	Amount per 100g
KJ	674	1607
Kcals	161	384
Fat	3.6g	9
…of which saturates	3.6g	9
Carbohydrates	0.7g	1.6
…of which Sugars	Nil	Nil
Protein	0.8g	1.8
Fibre	Nil	Nil
Salt	Nil	Nil

Ingredients:

BCAA powder 5:2:2 (L-Leucine, L-Isoleucine, L-Valine), Creatine Monohydrate, Medium Chain Triglycerides, L-Glutamine, Arginine Alphaketoglutarate, D-Aspartic Acid, L-Tyrosine, Taurine, Trimethylglycine, Ascorbic Acid (Vitamin C), Beta Alanine, Malic Acid, Flavour: (Natural Raspberry & Lime Flavourings). Sweetener: (Stevia), BioPerine® (Black Pepper Extract).

Allergen Information

For allergens, including cereals containing gluten, see ingredients in bold.

Ketogenic Protein

Active Ingredients Per Serving 35g	Amount	NRV%
Whey Protein Concentrate	15g	†
Whole Egg Protein	10g	†
Medium Chain Triglycerides	5g	†
Protein Digestive Enzyme Blend (1:1:1 Papain, Bromelain, Lactase)	0.03g	†

*NRV - Nutrient Reference Value † NRV Not established

Ingredients

Whey Protein Concentrate (Milk), Whole Egg Protein (Egg), Medium Chain Triglycerides (Milk), Cocoa powder, Natural Fudge Flavouring (Spray Dried), Sodium Chloride, Sweetener: (Steviol glycosides), Digestive Enzyme Blend (Papain, Bromelain, Lactase).

Allergy Information: For allergens, including cereals containing gluten, see ingredients in bold.

Nutrients	Per Serving (35g)	Per 100g
Energy	674kj / 161kcal	1948kj / 465kcal
Fat	8.4g	24.3g
- Of which saturates	1.85g	5.3g
Carbohydrates	3g	8.7g
- Of which Sugar	0.6g	1.7g
Protein	17.2g	49.7g
Salt	0.56g	1.6g

Anabolic Drive

Active ingredients per serving 60g	Amount	NRV%
Whey protein concentrate	15g	†
Maltodextrin	14.785g	†
Dextrose monohydrate	15g	†
L-glutamine	5g	†
Creatine monohydrate	5g	†
Chromium picolinate	0.02mg	57
Alpha lipoic acid	112mg	†

*NRV - Nutrient Reference Value † NRV Not Established

Ingredients

Black Cherry:

Maltodextrin, Dextrose Monohydrate, Whey Protein Concentrate 80% (MILK), Creatine Monohydrate, L-Glutamine, Cherry Flavouring (Natural), Sweetener: (Stevia ), Alpha Lipoic Acid, Chromium Picolinate

Chocolate Fudge:

Maltodextrin, Dextrose Monohydrate, Whey Protein Concentrate 80% (MILK), Creatine Monohydrate, L-Glutamine, Cocoa Powder, Fudge Flavouring (Natural), Salt, Sweetener: (Stevia ), Alpha Lipoic Acid, Chromium Picolinate

Allergy Information: Allergens shown in BOLD.

Nutrients	Per Serving (60g)
Energy	674kj / 193kcal
Fat	1.53g
- Of which saturates	1.07g
Carbohydrates	30.9g
- Of which Sugar	30.1g
Protein	17.39g
Salt	0.40g

Dosage

Amino Work Capacity

We recommend taking 1 scoop (36g of amino acids) or 1/2 a scoop (18g of amino acids) 45-60 minutes before training on an empty stomach added to 500 - 750ml of water or as directed by your healthcare professional.

HIIT Fuel

Take ½ scoop in 500 ml of water 15 mins before training on an empty stomach and then take another ½ scoop in 500 ml of water 20 mins into your training session and drink throughout the session or as directed by your healthcare professional.

Ketogenic Protein Shake

Take 1 scoop mixed with at least 250ml water in between meals or as a post-workout drink, or as recommended by a healthcare professional.

Anabolic Drive

We recommend taking 1 scoop (36g of amino acids) or 1/2 a scoop (18g of amino acids) 45-60 minutes before training on an empty stomach added to 500 - 750ml of water or as directed by your healthcare professional.

This food supplement needs to be stored in a cool, dry place away from direct sunlight.
Supplements should not be used as a substitute for a balanced and healthy diet.
Do not exceed recommended dose. Keep out of reach of children.