MattMorganPT took over PRP Live on Facebook on Wednesday, and what a work out it was!

This is a FREE 20 minute non-stop session where you can join in or watch to make notes for your own home workouts.

Struggling with equipment?
All you'll need is yourself, a chair/bench a cushion, water and make sure you're in an open space!

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If you are interested Matt Morgan has a '30 Day Dumbbell Fitness Challenge' eBook available. You can find more information here...
https://www.mattmorganpt.co.uk/shop

Do You Have Any Great Home Workout Ideas or Want PRP To Share Something?

Tag us in your posts for us to share... whether you are a health and fitness enthusiast or a personal trainer PRP want to support you're doing.

Stay Home, Stay Safe. 

 

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