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HEALTH & NUTRITION

How Important Is Sleep?

22nd May 2020

Shelley Roe’s Breakfast Burger

19th May 2020
Public Health England recommends Vitamin D

Public Health England Recommends Vitamin D This Summer

29th April 2020

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RESEARCH

Fish Oil and Mental Health

20th March 2020
gym and immunity

Will Exercise Add Stress To My Immune System?

18th March 2020
Nutrition, Health and Performance Podcast

Taking Caffeine To Enhance Performance with Gabriel Martins

4th March 2020

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PRP PROFESSIONALS

Hannah bryant home workout

Home Workout Take Over – Fitness Pro Hannah Bryant Takes Full Body Workout

11th May 2020
Matt Morgan PT

Life As A PT During COVID-19 Lockdown – Q&A With Matt Morgan PT

15th April 2020

Triathlete And Ironman Training During Lockdown

7th April 2020

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PODCASTS

Nutrition, Health and Performance Podcast

Taking Caffeine To Enhance Performance with Gabriel Martins

4th March 2020
Nutrition, Health and Performance Podcast

Understanding Vitamin D From The Most Recent Research with Dr Daniel Owens

21st February 2020
SUMMIT Podcast episode #10 Karl Morris

Learning and Maintaining Habits | PGA Golf Tour | Karl Morris

9th December 2019

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TRAINING

home workout live - Jason Ros & Kelly Reed

PRP Supplements Home Workout Take Over – Jason Rose and Kelly Reed Home Tabatta Workout

11th May 2020
Hannah bryant home workout

Home Workout Take Over – Fitness Pro Hannah Bryant Takes Full Body Workout

11th May 2020
kelly reed - self care

PRP Supplements Home Workout Take Over – Kelly Reed & Jason Rose Stretching & Mobility

1st May 2020

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NEWS

Chicken Pizza With Salad With Sweet Pot Chips And Slaw

7th May 2020
home workout live - richard clarke

PRP Supplements Home Workout Takeover – Fancy Dress For the NHS Home Workout With Richard Clarke

4th May 2020
kelly reed - self care

PRP Supplements Home Workout Take Over – Kelly Reed & Jason Rose Stretching & Mobility

1st May 2020

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