

Science of Fat Loss Book
By Phil Richards
This book has all the information you need to learn everything there is to know about fat loss. Wether you are looking to lose weight or you work with those that do, this book will show you how to achieve safe, effective and long term fat loss from a nutritional, lifestyle and exercise point of view. Phil has used everything he has learnt during his time in professional sport, all of the internships and courses he has completed over the years, as well as all his own personal research, to deliver a book that has turn fat loss on its head. This book has been written in a way that is easy to follow and understand. You do not need any prior knowledge to be able to grasp the concepts of this book.
Science of Fat Loss Book (Paperback)
by Phil Richards
This book has all the information you need to learn everything there is to know about fat loss. Wether you are looking to lose weight or you work with those that do, this book will show you how to achieve safe, effective and longterm fat loss from a nutritional, lifestyle and exercise point of view. Phil has used everything he has learnt during his time in professional sport, all of the internships and courses he has completed over the years, as well as all his own personal research, to deliver a book that has turn fat loss on its head. This book has been written in a way that is easy to follow and understand. You do not need any prior knowledge to be able to grasp the concepts of this book.