A Probiotic To Be Used As An Endurance Supplement?
There is more and more evidence that your gut health can impact more than just your digestive system. The bacteria in your intestines have been shown to influence our mood, our hunger and satiety, and our immune function. But one area of emerging research has also shown that these bacterial species can affect our performance during exercise. This has led to studies looking at whether probiotic supplements can lead to improvements in performance and used as an endurance supplement
There is now new evidence that they could have direct benefits for those competing in endurance events such as marathons and triathlons.
While the LAb4 Probiotics have been used in numerous clinical studies assessing their use for weight loss, immune function and stress and anxiety (see our Lab4 basics blog), there is now new evidence that they could have direct benefits for those competing in endurance events such as marathons and triathlons.