Episode #4: Dr Carl Langan-Evans - Making Weight in Fighting Sports

Dr Carl Langan-Evans

We had Dr Carl Langan-Evans on live for the Nutrition, Health, Performance Podcast. Carl has worked with Olympic athletes, MMA and world title fighters. In this video, Carl Evans discussed his career as an athlete and how that led him down the road of researching weight making practices in combat sports.

 

To download and listen to the FULL PODCAST follow the links on this page with your prefered podcast app!

In This Episode We Discuss With Dr. Carl Langan-Evans:

– The biggest issues today with how athletes make weight
– How he once saw an athlete cut nearly 8 kg in less than 24hrs
– Practical tips for nutritionists and trainers working with fighters
– The potential long term consequences of a lifetime of weight cutting

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Watch video and find out more…

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