Gooey Vegan Chocolate Brownies - Shelley Roe Take-Over

Full recipe below…

About Shelley Roe – No Excuses Nutrition

Shelley Roe is the founder & business owner of Liverpool based Company NO EXCUSES NUTRITION. Shelley’s business was founded back in 2012 through her passion for healthy food, fitness & nutrition with an aim to spread ‘Wellness from nutrition’ message.

She began the business with the aim of helping families to obtain healthy, naturally delicious meals & treats through her own unique recipes & knowledge.

I am able to provide no refined sugar –based sweet treats that can be posted across the uk and also a variety of healthy recipes & meal plans, whether carnivore, vegetarian or Vegan, that can be gluten free or allergy specific based & are loaded with good nutrition!

Gooey Vegan Chocolate Brownies

These vegan low refined sugar brownies will go down a treat. If you have a sweet tooth and want a ‘not-so-naughty’ treat these ‘Gooey Vegan Chocolate Brownies’ are a perfect substitute! We cannot wait to try these in the office.

So… Shelley, if you’re reading this….. PRP Supplements, Dylans Building, Old Market Place, Cwmavon, Port Talbot. SA12 9BE. :D.

meal

Prep Time: 30 Mins

cooking-time

Cook Time: 1 Hour 30 Mins

serving-dish

Makes: 16 Brownies

Ingredients

  • 1/4 Cup Natural, Unsalted Creamy Almond Butter
  • 1/4 Cup + 2 TBSP Organic Coconut Palm Sugar
  • 1/4 Cup Melted Coconut Oil
  • 3/4 Cup Unsweetened Cocoa Powder
  • 1 TSP Pure Vanilla Extract
  • 1/4 TSP Salt
  • 2 Flax eggs (2 TBSP ground flax + 6 TBSP water, whisk together, set for 15 mins)
  • 1/2 Cup Finely Ground Almond Flour
  • 3.4 Cup Vegan Chocolate Chips

Cooking Instructions

  1. Preheat oven to 170C
  2. Line an 8-inch square baking pan with baking paper set aside.
  3. in a medium bowl, whisk together almond butter, coconut sugar, and coconut oil
  4. whisk together until it resembles caramel.
  5. add cocoa powder, 1/4 a cup at a time, whisking until well mixed and thick like frosting.
  6. scrape down the sides of the bowl.
  7. whisk in vanilla, salt and flax eggs until well mixed.
  8. Using a spatula, fold in almond flower until you get the consistency of soft dough or very thick batter, and no flower patches remain.
  9. Fold in chocolate chips.
  10. Pour batter into pan, using the spatula smooth batter into a even layer.
  11. Bake for about 28 – 36 Mins.
  12. Let cool for 1 – 2 hours.

(Note; Brownies will be very fudgy and gooey after the first 2 hours of cooling, if you like them firmer, allow to cool & set for an extra 2 – 4 hours before enjoying. Slice into about 16 brownies and enjoy)

ketogenic-shake

Ketogenic Protein Shake – Double Chocolate Fudge Brownie Flavour

– Post-Workout or As Snack To Help Cravings
– Great Source of Protein
– Combination of healthy fats and quality protein
– No Added Sugar (Less Than 0.6g)
– Great Double Choc Fudge Brownie Flavour
– Sweetened With Stevia

Find out more…