About Phil Richards


Amongst professional athletes and coaches, Phil Richards is regarded as one of the leading strength, conditioning and nutrition experts in the world. He has prepared Champion boxers for title fights, led premiership rugby teams to league and cup titles and transformed the careers of athletes in many sports and disciplines.


Having studied with figures such as Louie Simmons (Westside Barbell), Dr Eric Serrano (Hormonal Expert), Charles Poliquin (Strength Coach), Jim Schimitz (Olympic Weight Lift ing Coach), Ray Williams (Olympic Weight Lifting Coach), Neil Taylor (Olympic Weight Lifting Coach), the late great Charlie Francis (Speed Coach) and many, many more. Phil has probably interned with more experts in the field of strength, conditioning and nutrition than any other coach. Phil holds a BSc in sports nutrition, Diplomas in clinical and medical nutrition, is an advanced cellular nutritional microscopist, is qualified in blood chemistry analysis. Phil is also Europe’s first Westside Barbell Certified Strength Coach, which is well respected in the strength training world.


Phil applies this wealth of learning to a no nonsense approach to build health, strength and performance. Throughout Phil’s successful career he has worked with and consulted for the ‘who’s who’ in world sport including; Eddie Hall (World Strongman), Amir Khan (World Champion Boxer), Worcester Warriors, Worcester County Cricket, Somerset County Cricket, London Harlequins, Wigan Warriors, Hull KR, Leicester Tigers, Bolton Wanderers, Glenn Ross (World Masters Strongest Man), Nick Dunn (World Triathlon Champion), Swansea RFC, Stuart Stokes (Olympian Steeplechaseer) and many, many more. Phil has dedicated his life to finding out exactly what really works in the field of nutrition, strength and conditioning and his track record is undeniable - Phil gets results. 

phil richards



If you are taking any prescribed medication or have any medical conditions ALWAYS consult your doctor or pharmacist BEFORE taking vitamins or supplements. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If pregnant or lactating, ALWAYS consult your doctor before use. Or if you have any queries about any supplement ALWAYS consult a QUALIFIED medical professional. Phil's recommendations are in no way medical advice. They are based on his own personal experiences of working with elite athletes.


Please click here to read our legal disclaimer on all products and advice.